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psych-facts: Beliefs about the Future Can Impact Your Mood Today When there is something to look forward to, you are more likely to be happy until the time comes. Whereas if something bad is about to happen, you are more likely to become depressed. This is intuitive. However, we are not always consciously aware of the effects. If we become more conscious of this, we can make ourselves happier by planning events ahead of time that makes us happy. Source Happening right now :).

psych-facts:

Beliefs about the Future Can Impact Your Mood Today

When there is something to look forward to, you are more likely to be happy until the time comes. Whereas if something bad is about to happen, you are more likely to become depressed. This is intuitive. However, we are not always consciously aware of the effects. If we become more conscious of this, we can make ourselves happier by planning events ahead of time that makes us happy.

Source

Happening right now :).

(via psych-facts)

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  8. mrsvampyxo reblogged this from theartoffaking and added:
    Which is why I WAS happy, not depressed, and not eating my feelings. And now I am utter shit, and life is shit, and...
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    Beliefs about the Future Can Impact Your Mood Today
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  16. destroyinginsomnia reblogged this from psych-facts and added:
    Happening right now :).
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    I need to get out of the house.
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